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Category: Healthy Eating

Diabetes/September 22, 2017October 3, 2017/ Admin

Seven Fruits You Should Avoid If You Have Diabetes

If you have diabetes, it does not mean that you should avoid eating all fruits. You can include some of them in your nutrition without problems for your health, but what you should remember is that they are carbohydrates that increase the sugar level in your blood. This means that you should not eat lots […]

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Healthy Eating/September 19, 2017September 20, 2017/ Admin

5 (Delicious) Foods for Your Beauty And Health

Food may be something much more than a substance that helps you get rid of hunger or forget about depression. Some products are all these combined with healthiness, ability to make you feel better, and even look better. Here are top 5 of such foods that work great for your beauty. Avocado Avocados are not […]

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Healthy Eating/August 14, 2017September 18, 2017/ Admin

What Food Should You Eat to Live Longer?

To live a healthy and long life, it is needed to follow healthy habits. Healthy habits include regular physical activity, healthy eating and getting enough sleep. They are important at all ages, but the most important factor to live a long life is healthy eating habits. Your diet is a major contributor influencing the health […]

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Recent Posts

  • Seven Fruits You Should Avoid If You Have Diabetes
  • 5 (Delicious) Foods for Your Beauty And Health
  • What Are The Reasons Of Hair Loss?
  • What Food Should You Eat to Live Longer?
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